Weight loss story: “I lost 40+ kilos in 6 months and my fitness watch helped me greatly” | The Times of India

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A surgeon by profession, Dr Abhishek Yadav couldn’t stand for long hours in the OT because of all the extra weight. Being constantly mocked also pushed his confidence levels down. He decided to make the change happen, ditched all social gatherings and worked out every single day! Here’s how he lost over 40 kilos in 6 months!

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Weight loss story: “Running and early dinners helped me get rid of lockdown weight” | The Times of India

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35-year-old Yogesh Agarwal became a victim of quarantine weight gain. When it started to impact his energy levels and the way he looked, he realized it was time to stop making excuses and work on himself. He picked up running and healthy eating to get back in shape.

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Weight loss story: “Boiled eggs and salads helped me lose 37 kilos in less than a year” | The Times of India

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Devastated by a shopping trip when no clothes would fit him, Prabal realized his lockdown weight gain had gone extremely out of hand. By making some simple changes and correcting his eating habits, Prabal got his confidence back and now, looks better than ever! Read his transformation story below to gain some helpful insights!

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